The former professional bodybuilder at age 76 is still the most ripped man in his gym and lets fans in on his top tips. Robinson began pumping iron at Gold’s Gym in Venice Beach in 1975, and went on to have a stellar bodybuilding career.
Robinson posts regularly on his Instagram
He has won the IFBB Mr. America, Mr. World, and Mr. Universe titles, to name a few. In his heyday, he became the overall champion at Masters Olympia and then retired in 2001 at the age of 55. However, Robinson posts regularly to his Instagram – showing off his incredible physique and the ways he maintains it. Another former champion reveals his ten rules for “never-ending growth.”
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An Instagram user said in the latest social
His weightlifting regime included training his biceps and triceps twice a week. He still trains for three consecutive days with one day off and then repeats the cycle. To maintain longevity, Robinson alternates between light and heavy workouts each week. An Instagram user said in his latest social media post, fans flocked to show their love for the champion.
I don’t know which version of yours is better
“I don’t know which version of you is better, now or in the 1980s,” said one. Another said, “You are incredibly crazy. I remember you when I got the bodybuilding bug in my teens in the 1970s.” To be Jack, think about how hard it takes you to build a strong muscular body at the age of 76. My secrets are love for healthy food, hard work, constant work, and training. He was always known for his tremendous arm development.