First Dates Star Sissy Coleman Four-Month Body Transformation In A Black Swimsuit

Sissy Coleman shows off the results of her four-month body transformation. Because she shared a stunning swimsuit snap on Tuesday. The First Dates star, 36, showed off her toned midriff as she slayed in a black one-piece with cut-out detail.

The TV personality looked sensational

The TV personality looked sensational as she posed for a mirror selfie, and also sported a pair of gold bangles. Sissy explained that part of her transformation came from an effort to cut down on sugary foods and make eight hours of sleep a priority. Have you ever looked at yourself through a different lens on different days? You have your whole life ahead of you to find out who you are. It doesn’t come overnight. It’s an ongoing lesson.

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I sound like a broken record

‘Sometimes I look in the mirror and think fk yeah, other times, I think. Not fk; The difference could be as small as eating certain sugary foods, a poor night’s sleep, or hormones. As much as I sound like a broken record, I can’t tell you how much these mini-tweaks have helped my mental health. ‘In the last year, I have made my sleep a priority and tried my best. do not eat foods rich in sugar; It’s not worth the negative mindset that gets me the next day.

Sissi told her followers

Sissy told her followers that she found she lost weight when she ate. Stopped regularly treating myself to cookies and alcohol. No one cared about what was happening to me when I was in Bali. Mouth, I was just shoveling it in, so I put the weight on again,’ she said. It comes as Sissy revealed her six-month body transformation journey in a series of photographs.

Tracking calories and eating

‘This doesn’t mean eating 1,200 calories a day. This means tracking and eating the right amount of calories for you. I’m getting my food.’The TV star, who is also a fitness coach, posed in lingerie to show the difference between the first, three, and six months. Sissy landed her role as a waitress on First Dates in 2015 when she was 28 years old. Last year, she revealed she was ‘one step away from homelessness’ before landing her role on the Channel 4 dating show.

Reassured the follower and said

Sissy asked her followers to encourage their followers to ‘ask her anything’ and one replied. ‘Is it a bad thing that I don’t know what I want to do or that I’m 25?’ Sissi reassured her follower in response, saying: ‘Friend. At 25, I was one step away from homelessness. I had zero ideas what I wanted to do. But I had hope. Take the pressure off having an answer.

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